In this unique on line teaching modality Ananda Shakti will design for you a personal Yoga, Breathing, and Meditation Practice. (Requires a minimum of three sessions). Sananda yoga is a comphrehensive form of classical yoga, weaving the ancient and modern times focusing on yogic practice as a vehicle for the transformation of consciousness. Yoga inspires vibrant health and a joyful life filled with meaning and connection. Sananda yoga supports the student to embrace a deeper life purpose and move with life’s experiences, as a path of spiritual transformation. A Sananda, yoga class is a unique experience – at times introspective, slow moving and gentle, at other times vigorous and exhilarating. The flow of each class is guided by principals that bring, body, mind, emotions, and spirit into harmony.
Ayurveda is the sister science of Yoga and Jyotish (Vedic Astrology). Discover your Dosha Body-Mind type. Learn how to balance your Dosha mind and body with Ayurveda Self-Healing facial massage using anti-aging, anti-stress pressure points, Abhyanga Self -Massage techniques and learn more about the Dosha types of your loved ones to have better understanding and relationships.
This class teaches you about your Vedic Astrology Chart which is your Karmic Life Map. Discover your Cosmic Anatomy and learn how to stop the cycle of repetitive self-sabotaging patterns that keep you stuck, and in negative feelings, beliefs and behaviors. Understand your personal Body-Mind type and that of others that you are having issues with . This knowledge helps resolve personal conflicts . Learn different Self-Care Rituals that are based on Ayurveda the Science of Self-Realization. All customized for your personal growth and wellness.
A standard session with me is done via a video call, one on one. The first few minutes are spent asking some pertinent questions and then we get to work. I am able to move energy with your permission. You will receive instructions for self care following the session and how you can process and integrate the session afterwards. We all need a little outside assistance now and then. Looking for some Healing? I have been successfully assisting people all over the world for over 8 years in person and online with Healing, Activations and Alleviating Ascension Symptoms. Are you suffering from any of these symptoms and you can't explain why? Body pain. Lethargy/Fatique Headaches Eye strain Ringing in the ears Unable to sleep at night or sleeping more than normal. Depression All of these can be symptoms that you have been experiencing with all of the energetic shifting going on. I can assist you to alleviate these symptoms. Many of my clients require between 1 to 3 healing sessions. We can easily do these sessions from the comfort of your home via a video conference. My sessions also assist with breaking open Heart Walls and connecting deeper with your heart. Why is this important? Because when we do this work we begin to experience our desires....we move the stuck energy. We free up space. Without doing this work the new desires have no place to show up.