Are you plagued by negative thinking including negative self-talk and a general negative outlook on life?
It can be hard to overcome negative thinking on your own, because our minds are so good at convincing us that life is hard, and happiness is difficult to achieve.
My Overcome Negative Thinking course will help you debunk these myths of negative self-talk and teach you how to 'reality test' these thoughts. You will be educated on the concept of the ego and how to quiet it. This process is often very personal because we are exploring parts of the self that are usually not challenged. While this can be challenging, the results are significant and allow for more balance in your thinking which creates more harmony in daily living.